Online Mindfulness Group

Suitable for beginners and those familiar to Mindfulness and meditation.

  • learn and practice Mindfulness meditation
  • try various techniques to be in the moment
  • on-going support to make meditation a regular daily practice
  • learn in the comfort of your own home
  • find out how to incorporate Mindfulness into your busy, everyday life
  • experienced teacher

Every Monday evening.

To sign up, fill in this form below.