400 Calming Shorts to Grow Your Practice Gently
A ready-to-use collection of short videos for yoga teachers, therapists, and mindful creators — helping you stay visible without the stress.
These 400 short videos (8 seconds each) are designed to help you:
- Show up consistently on Instagram, Facebook, YouTube, or TikTok
- Share thoughtful, calming messages with your audience
- Stay visible while staying true to your energy and values
Each video is:
- MP4 format (portrait, 1080×1920)
- Quiet and reflective (no audio, just visuals + text)
- Delivered in 4 themed folders of 100 videos each
The Four Themes
| Theme | What You’ll Find |
|---|---|
| Grounding | Messages that bring calm, stillness, and presence |
| Encouragement | Gentle support, emotional care, and validation |
| Momentum | Light motivation to take aligned action |
| Mindfulness | Simple cues to return to the breath and moment |
How to Use
You can post them as they are, or:
- Add your own voiceovers or captions
- Pair them with your own insights in the caption
- Use them in reels, stories, or carousel intros
A perfect companion for your content calendar — or to give yourself a break from creating fresh content each week.
Who It’s For
This is for you if you’re a:
✅ Yoga teacher sharing mindful movement
✅ Therapist or coach sharing emotional support
✅ Calm creator or wellness entrepreneur
✅ Someone who wants to stay visible without the hustle
FAQ
Can I customise the videos?
Yes! You can add your voice, music, or captions if you’d like.
Can I post them as-is?
Absolutely. They’re designed to be useful right out of the box.
Do I need special software?
Nope. Just your usual social media apps or scheduler.
Can I use them for client work?
Yes, for your own content or for clients — just no resale as a standalone product.
Interested in the pack?
For now, I’m delivering these personally.
Click here to fill out the short request form.
I’ll send you payment details and your videos within 24 hours.
Introductory price: £49 — includes all 400 videos.