The full content is as follows:
🤍 Pathway: Introduction
🤍 Pathway: Stage 1 – Curious and keen
🤍 Pathway: Stage 2 – Getting consistent
🤍 Pathway: Stage 3 – Experiencing growth
🤍 Pathway: Stage 4 – From surviving to thriving
🤍 Pathway: Stage 5 – Living the dream
🤍 Core Course: Lesson 1 – Introduction
🤍 Core Course: Lesson 2 – Breathe
🤍 Core Course: Lesson 3 – Work the abs
🤍 Core Course: Lesson 4 – Just listen
🤍 Core Course: Lesson 5 – Consistency is key
🤍 Core Course: Lesson 6 – Open your eyes
🤍 Core Course: Lesson 7 – Question time
🤍 Core Course: Lesson 8 – Body basics
🤍 Core Course: Lesson 9 – Time to move
🤍 Core Course: Lesson 10 – Just the beginning
Additionally, the following bonuses are also available:
🤍 Bonus 1 – Mindful communication
🤍 Bonus 2 – Time management and smart devices
🤍 Bonus 3 – Meditation timer and music
🤍 Bonus 4 – Live online training